Dental care is important if you want your teeth long enough. According to a report, 1 in 4 adults in the US have untreated tooth decay, the report also pointed out that there is a steep drop in dental visits when we become adults as only 6 out of 10 adults see a dentist in a year compared to 8 out of 10 kids. Prosthodontist Miami pointed out the fact that there is a rise in cavities and tooth decay. 92 percent of adults in the age bracket of 20 to 64 have had dental caries in teeth at some point in their lives.
People are becoming more aware of the aesthetic aspects of teeth, that’s why they are going for cosmetic dental procedures. Only 35 percent of people in the US have well-aligned teeth.
Due to a lack of proper oral health adults are prone to periodontal disease, which is a disease of gums. To save your teeth and gums from infection and decay it is important to make efforts to improve the overall oral health.
Here are a few tips from a prosthodontist that will help to keep teeth and gums healthy.
Prioritize Dental Health
Take your dental health seriously. Don’t wait for a disease or gum ache to grab your attention towards the deteriorating condition of your teeth. It is important to visit your dentist twice a year. Remember prevention is cure. Regular visits to the dentist ensure that the problem can be controlled at an early stage.
Invest In Dental Health
Many people are aware of the importance of dental health but refuse to invest in it. It is important to get insurance so that in emergency you don’t have to go without treatment.
Brushing Your Teeth before bed
Make a habit of brushing your teeth morning as well as night. Many people skip brushing their teeth at night because they are tired or feeling sleepy; this is the root cause of dental problems.
The dentist can tell if you just brush your front teeth with care. It is seen that many patients pay attention to the teeth which are visible to others and give the least care to the teeth at the back of the mouth. This habit causes tooth decay and cavities.
Don’t Skip Flossing
Flossing is important to maintain healthy teeth. Make a habit of flossing daily to enjoy strong teeth and gums even in the old age.
Limit Acidic And Sugary Foods
Acid erodes the enamel of your teeth. Limit the consumption of acidic and sugary foods.
Oral health is important for the proper functioning of our teeth. Regular visits to the best dentist in Miami ensure that teeth and gums are in good health.